Saunas, jacuzzis and Turkish baths: the spa at home

Saunas, jacuzzis and Turkish baths: the spa at home

Today, the growing attention of many people towards the personal welfare It has led to a much larger scale of wellness solutions in private homes.

saunas, steam shower, Whirlpool tubs are now encrypted in many households and are part of the home decor, with increasingly valuable design solutions and additions. We see, then, how to know more clearly the different solutions that are adopted depending on the needs and possibilities.

El sauna It is a structure and at the same time a very old practice, which has the function of eliminating toxins present in the body through sweat, keeping the body itself in a warm environment.

The sauna, by definition, is of Finnish origin and provides a very high temperature that is associated with a contained humidity in place (usually no more than 20%). The sauna is often associated with balsamic vapors, obtained from oil of eucalyptus or other trees, to stay in the warm environment that is followed by a cold shower.

Then the home spa It is a more modern solution available today, as more and more businesses offer the sale and placement of saunas.

Saunas with infrared rays emanating from the structure penetrate the body and heat directly, with total absence of steam and a great energy saving in terms of its operation. In addition to promoting detoxification of the body, this type of solution is increasingly used in pain therapy.

Still different is the Turkish bath, or steam bath, common in past centuries, especially in the Arab world, which is slightly saturated with water and therefore humidity.

At the same time, however, it has temperatures lower than those of a sauna (40 to 60 degrees Celsius), and therefore allows you to stay longer inside the structure. This favors, in addition to cleaning the skin, the dilation of blood vessels and circulation, as well as socialization and relaxation.

A very different solution is that offered by a hot tub. As its name suggests, it takes advantage of the capabilities of the water massage jets, strategically distributed within the tank. Therefore, it allows an invigorating massage with the back, neck or feet. The choice of hot tubs Outdoors, it also allows you to overcome space problems, or enjoy the benefits it offers immersed in a natural and perhaps suggestive environment, amplifying the relaxing sensations.

More information - Design a home spa

Source - arredamentoecasa.com


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