Kudyidzana kwenyika, internet, iyo kusununguka basa kana kunyangwe iwo marongero matsva ekambani anokonzera izvozvi mazuva ano vanhu vazhinji uye vazhinji shanda kumba. Kana iri yako kesi, zvakakosha kuti iwe ugonesa mukamuri sehofisi kuchengetedza nzvimbo yebasa yakaparadzana kubva kune imwe imba yese.
A priori, zvinogona kuita sekunge kushongedzwa kwacho kuri kwepamusoro mu nharaunda yebasa asi une chokwadi here? Uchatora nguva yakareba sei uchishanda imomo?
• Sangano: Kurongeka kwakakosha kuti uwane kusangana kwakanaka. Kuchengeta zvese zvakarongeka tinogona kuisa masherufu (ane kana asina kuratidza kesi), masherufu emadziro, madhirowa uye gwaro rekufirita makabati
• Kuvhenekera: Imwe nyaya yakakosha kwazvo pabasa kuve nemwenje wakanaka, kana isu tinogona kuisa maziso edu panjodzi. Kana zvichikwanisika, komputa inofanira kuiswa nemusana wayo kuwindo kuti igamuchire mwenje wese wepamoyo kubva kumashure. Uye zvakare, kuisa marambi pamusoro pekomputa kunobatsira kudzora kutaridzika kwekutarisa.
• Ngwarira nemusana wako: Kugara pamberi pekomputa ndeimwe yevavengi vakuru vezvibereko uye musana nekuti tisingazvizive isu tinokwanisa kugadzirisa mamiriro akaipa, kuti tidzivise isu tinofanirwa kushandisa cheya ye ergonomic ine mavhiri uye kune hutano hweshure isu tinofanirwa zvakare isa chidzitiro checomputer padanho remaziso.
• Dzidziso yevara: Kune nzvimbo yebasa, rakanakisa rusvingo ruvara chena, sezvo ichipa kudziya, mwenje, inosangana nechero fanicha. Tinogona kusanganisa iyi chena toni neimwe yatinoda zvinoenderana nesitayera yedu, tinogona kusarudza yakasimba uye inosimudzira mavara, asi hongu, kwazvakarerekera uye zvakapfava, hatifanire kusiyanisa zvakanyanyisa sezvo zvaigona kutishungurudza uye kuita kuti tinzwe kuneta.
