Macheya ekurovera ndiwo sarudzo yakanakisa yekushongedza chero imba. Sezvo ini ndichigona kurangarira ndakafarira kuzunza zvigaro nekuti mashandisiro avo akaita kuti ndinzwe kunakidzwa pese pandinenge ndashandisa. Ndine chokwadi kana ukatarisa kumashure iwe uchayeuka chigaro chakazununguka chikuru kumba kwasekuru nasekuru vako; rangarirai kuti vanhu vakuru vakachenjera.
Macheya ekurovera anoita kudzoka kwakasimba mumidziyo yemumba, asi kwete chete nekuti iwo ekushongedza, asiwo nekuti iwo anonyanya kubatsira uye akasununguka. Macheya ekurovera ari kudzoka uye vagadziri vazhinji vari kubheja pakugadzira hunyanzvi uye noveling rocking chair, kuitira kuti fenicha yakanaka iyi isazombobuda musitaera. Sekuti izvo zvaive zvisina kukwana, mutengo wemacheya anozungunusa unosiyana zvakanyanya kubva kune mumwe uchienda kune mumwe, chimwe chinhu chinoita kuti uve nechokwadi chekuti iwe unogona kuwana inoenderana nehomwe yako uye iri yemhando iripo.
Iko kuzunungusa chigaro kufamba zvichaita kuti hana yako inzwe yakasunungukaPasina kufunga nezve chero chinhu ... iwe unogona kungodzima kubva pasirese uye uwane runyararo rwemukati uye kudzikama. Vanhu vagara vachishandisa kufamba uku kuti vawane runyararo rwemukati, nekuti rhythmic oscillations inobatsira kuwana hypnotic state yehuropi.
Chigaro chinozungunusa chinokubatsira kuzorodza pfungwa dzako kana uchinzwa kutya chero chikonzero, uye kana iwe uchinzwa kushushikana chichava zvakare chishandiso chakanaka chekuwana kudzikama kune ako epfungwa pfungwa. Asi mukuwedzera kune ese mabhenefiti ainayo epfungwa dzako uye nekugadzikana kwepamoyo, kuzunza zvigaro imidziyo yakanaka yekushongedza.
Uchifunga nezvekushongedzwa kweimba yako, unogona kusarudza imwe tambo kana imwe mukusarudza chigaro chako chekuzungunusa, asi izvo zvinonyanya kukosha ndezvekuti kana iwe uchiishandisa iwe unonzwa wakasununguka, segore. Unogona kuiisa panonyatsokodzera iwe zvinoenderana nemba yako; imba yekutandarira, imba yako yekutandarira kana yekurara, iwe unofarira kupi kuve nechigaro chako chitsva chekuzungunusa?
Ini ndinonyatsoda chigaro chekuzungunusa chinoratidzika nerestrestrest, chakasimudzwa chena, chakatsenhama kumashure uye necaramel-yehuni huni, yakanyatso nyorwa. Ungandiudza here kwandingaiwane?
chena yakakwidziridzwa ichizunguza chigaro ine tsoka
Mhoro María José Roldán, ndinovimba uri kunzwa mushe. Mumwe mubvunzo: ndingawane kupi chigaro chekuzungunusa senge chiri muorenji chinowanikwa mune yako chinyorwa. Ndatenda zvikuru uye kukwazisa.
Mhoroi, mungandiudzewo kubva kuchitoro chei chekutanga chekuzungunusa chigaro uye icho chine tsoka dzetsoka