Namhlanje, umdla okhulayo wabantu abaninzi kwicala le impilo kukhokelele kwinqanaba elikhulu kakhulu lezisombululo zempilo-ntle kumakhaya abantu.
Iisaunas, ishawa yomphunga, Iibhafu ze-Whirlpool ngoku zibhalwe ngokufihliweyo kumakhaya amaninzi kwaye ziyinxalenye ye- uhombiso lwasekhaya, ngezisombululo eziyiliweyo ezixabisekileyo kunye nezongezo. Siyabona ke, ukuba sizazi njani ngokucacileyo izisombululo ezahlukeneyo ezamkelweyo ngokuxhomekeke kwiimfuno kunye nezinto ezinokwenzeka.
El sauna Sisakhiwo kwaye ngaxeshanye sisenzo esidala kakhulu, esinomsebenzi wokuphelisa ityhefu ekhoyo emzimbeni ngokubila, ukugcina umzimba uqobo kwindawo efudumeleyo.
I-sauna, ngokwenkcazo, inemvelaphi yaseFinland kwaye ibonelela ngeqondo lobushushu eliphezulu kakhulu elinxulunyaniswa nokufuma okukhoyo (kuhlala kungekho ngaphezulu kwe-20%). I-sauna ihlala inxulunyaniswa nomphunga webhalsam, ofunyenwe kwioyile ye-eucalyptus okanye eminye imithi, ukuhlala kwindawo efudumeleyo elandelwa yishawa ebandayo.
Emva koko, i i-spa yasekhaya Sisisombululo sanamhlanje esikhoyo namhlanje, njengoko uninzi lwamashishini lubonelela ngentengiso kunye nokubekwa kwee-sauna.
Ii-sauna ezinemitha ye-infrared ezivela kulwakhiwo zingena emzimbeni kunye nobushushu ngokuthe ngqo, ngokungabikho ngokupheleleyo komphunga kunye nokukhulu ukonga umbane ngokubhekisele ekusebenzeni kwayo. Ukongeza ekukhuthazeni ukukhutshwa komzimba emzimbeni, olu hlobo lwesisombululo luya lusetyenziswa ngakumbi kunyango lwentlungu.
Okwahlukileyo ibhafu yaseTurkey, okanye ibhafu yomphunga, exhaphakile kwiinkulungwane ezidlulileyo, ngakumbi kwilizwe lama-Arabhu, eligcwele amanzi kancinci kwaye ngenxa yoko ukufuma.
Kwangelo xesha, nangona kunjalo, inamaqondo obushushu asezantsi kunalawo e-sauna (40 ukuya kuma-60 degrees Celsius), kwaye ke ikuvumela ukuba uhlale ixesha elide ngaphakathi kolwakhiwo. Oku kuthanda, ukongeza ekucoceni ulusu, ukwanda kwemithambo yegazi kunye nokuhamba, kunye noluntu kunye nokuphumla.
Isisombululo esahluke kakhulu seso sinikwa ibhafu eshushu. Njengoko igama layo libonisa, ithatha ithuba lobuchule bejetshi yokuthanjiswa kwamanzi, esasazwa ngobuchule ngaphakathi kwetanki. Ke ngoko, ivumela ukuthambeka okuvuselelayo ngasemva, entanyeni okanye kwiinyawo. Inkqubo ye- ukhetho lweetyhubhu ezishushu Ngaphandle, ikwavumela ukuba woyise iingxaki zasemajukujukwini, okanye ukonwabele izibonelelo ezibonelela ngokuntywiliselwa kwindalo kwaye mhlawumbi iphakamisa imeko, ukonyusa uvakalelo lokuphumla.
Iinkcukacha ezithe xaxe - Yila i-spa yasekhaya
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