Namuhla, ukunakwa okukhulayo kwabantu abaningi maqondana ne- impilo yomuntu siqu Kuholele esilinganisweni esikhulu kakhulu sezixazululo zempilo enhle emakhaya abantu.
I-Saunas, ishawa, Amapayipi we-Whirlpool manje sezibethelwe emakhaya amaningi futhi ziyingxenye ye- ukuhlobisa ekhaya, ngezengezo eziya zibaluleka ngokwengeziwe nezixazululo zedizayini. Siyabona-ke ukuthi singazazi kanjani ngokucacile izixazululo ezahlukahlukene ezamukelwa ngokuya ngezidingo namathuba.
El i-sauna Kuyisakhiwo futhi ngasikhathi sinye umkhuba wakudala kakhulu, onomsebenzi wokuqeda ubuthi obukhona emzimbeni ngokujuluka, ugcine umzimba uqobo endaweni efudumele.
I-sauna, ngencazelo, ingemvelaphi yaseFinland futhi inikela ngezinga lokushisa eliphakeme kakhulu elihlotshaniswa nomswakama oqukethwe endaweni (imvamisa engekho ngaphezu kwama-20%). I-sauna ivame ukuhlotshaniswa nemiphunga yebhalsamu, etholakala kuwoyela ka-eucalyptus noma ezinye izihlahla, ukuze ihlale endaweni efudumele elandelwa yishawa ebandayo.
Bese, i i-spa yasekhaya Yisixazululo sesimanjemanje esikhona namuhla, njengoba amabhizinisi amaningi aya ngokuthengisa nokubekwa kwama-sauna.
Ama-sauna anemisebe ye-infrared evela esakhiweni angena emzimbeni nasekushiseni ngqo, ngokungabikho ngokuphelele kwesitimu nokukhulu ukonga amandla mayelana nokusebenza kwayo. Ngaphezu kokukhuthaza ukukhishwa komzimba emzimbeni, lolu hlobo lwesisombululo lusetshenziswa kakhulu ekwelashweni kobuhlungu.
Okusehluke kakhulu ukugeza kwaseTurkey, noma ibhavu yesitimu, okuvame emakhulwini eminyaka adlule, ikakhulukazi ezweni lama-Arabhu, eligcwele amanzi kancane futhi ngenxa yalokho linomswakama.
Ngasikhathi sinye, noma kunjalo, inamazinga okushisa aphansi kunalawo we-sauna (40 kuya ku-60 degrees Celsius), ngakho-ke ikuvumela ukuthi uhlale isikhathi eside ngaphakathi kwesakhiwo. Lokhu kuthanda, ngaphezu kokuhlanza isikhumba, ukunwebeka kwemithambo yegazi nokujikeleza kwegazi, kanye nokuzijabulisa nokuphumula.
Isixazululo esihluke kakhulu ukuthi sinikezwa ngubhavu oshisayo. Njengoba igama layo liphakamisa, isebenzisa amakhono amajetshi wokubhucunga amanzi, asatshalaliswa ngamasu ngaphakathi kwethangi. Ngakho-ke, ivumela ukubhucungwa okuvuselelayo ngomhlane, intamo noma izinyawo. I- Ukukhetha kwamabhavu ashisayo Ngaphandle, futhi ikuvumela ukuthi unqobe izinkinga zesikhala, noma ujabulele izinzuzo ezikunikezayo egxilile endaweni engokwemvelo futhi mhlawumbe eyela ngasocansini, ikhulisa imizwa yokuphumula.
Imininingwane engaphezulu - Yakha i-spa yasekhaya
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